moveSKILL Podcast #5


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Question and answer session: 0:00 – 3:00 Introduction 3:00 – 17:00 Making progress while dealing with a recurring or chronic injury 17:00 – 22:10 What is an effective substitute for running, and how can space limitations be dealt with 22:10 – 28:40 Where is a good place to get squat stands and other equipment discussions  28:40 How do I choose a good gym