Kick up to a Handstand Position with your heels against a wall. Lower your head to the ground making sure your elbows are tracking in front of you. Your head should travel towards the wall to a spot on the floor front of your hands. Once your head touches the ground press hard into the ground as your elbows begin to lock out press your head forward and pull your shoulder blades together. Focus on keeping your midline and gluts tight.
This is an advanced movement and requires hard work on the previous progressions.